Baked Truffle Burrata
#BakedTruffleBurrata, #Skin+Nutrition, #HealthyRecipe, #HealthySkin, #HealthyEats Cheese is a healthy food item with many nutritional benefits. But there are many studies that link dairy products…
Skin and Nutrition Hacks
Easy Peasy Healthy Vegetable Dish
#Vietnamese Fresh Spring Rolls, #Skin+Nutrition, #HealthyRecipe, #HealthySkin, #HealthyEats Spring rolls are a traditional Vietnamese food but originated in China, this dish was called “spring…
Why does nutrition play a big role in having healthy skin?
#Skin+Nutrition, #HealthySkin, #HealthyEats The skin is the largest organ of the body and is the mirror to health. Healthy skin is an indicator of…
Diet affects overall health
Boosting the immune system while in quarantine #BakedSesameGingerSalmon, #Skin+Nutrition, #HealthyRecipe, #HealthySkin, #HealthyEats On today’s #HealthyEats episode of Doc M, he shared how he made…
Doc M’s healthy recipe for a beautiful skin
#Dulong Fish Fritters, #Coconut Wansoy Vinaigrette, #Skin+Nutrition, #Healthy Recipe, #Healthy Skin, #Healthy Eats The food you eat reflects on your skin. The absorption of…
Too hot to handle: How to take care of your skin during summer
Summertime means beach season, but it could also mean the scorching heat of the sun takes a toll on your skin plus the pollution,…
Support the immune system. Beat Covid-19!
Keeping a healthy mind and body as we face the challenge brought by the pandemic. The immune system defends the body against viruses and…
Functional Medicine: Addressing the root cause of disease
Understanding the hows and whys of illnesses during a pandemic. Functional medicine often called root cause medicine helps you identify the underlying cause of…
Debunking Laser Treatments Myths
Laser treatments have been the go-to treatments for scars not only to Dermatologists but to patients as well. It is non-invasive, meaning you don’t…
Food Intolerance vs Food Allergy
Know the difference! Have you ever experienced a time when you feel bloated or gassy a day after you eat a certain food item?…
